Tuesday, July 14, 2009

Not a bad article

I've seen a lot of dieting going around my favorite blogs. I thought I'd add my two cents and I have about $100 more to say, but I won't; not now anyway. I receive daily e-mails from Real Age.com and Health.com; I recommend signing up for them. They aren't always awesome, but it reminds me of some things I should be doing :)

http://www.realage.com/ct/shape-up-slim-down/workouts/tip/9033

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